Cardio Tennis is a high energy group fitness experience which uses the sport of tennis in a structured games based format to deliver the ultimate, full body, calorie burning aerobic workout.
I will use red dot balls, orange dot balls, and green dot balls during the activities. We use the softer balls to help maintain safety and to encourage more opportunities to hit the ball.
Skill Level: Any level
Class Dates: October 30, November 6, and November 13
Location: Whippoorwill Park, Court #3 and Court #4 (1632 Rowemont Dr., Durham)
Days: Thursdays
Time: 6:30 PM to 7:30 PM
Note: A minimum of four people will need to be signed up by 8:00 AM on the day of the class. If we do not meet the minimum then I will refund your money for that day or credit your account, whichever you prefer. I will send an email in the morning to confirm or cancel.
Registration: Click the “+” to add the number of tickets you want, then click the “Get Tickets” button to pay.